Best Creamy Spinach Avocado Hummus Vegan Recipe

The creamy spinach avocado hummus vegan recipe is the best choice for vegan people. These days vegan recipes are very tough to make because every recipe needs dairy products to increase the taste. Thinking behind the vegan recipes is the belief of the people who know that animals are torched to get dairy products. Vegan people basically are kind and sweet-hearted people. Today we will make a delicious creamy spinach avocado hummus vegan recipe for kind-hearted people. Here we will explain all ingredients and directional steps to make this recipe. So, let’s start to make this vegan recipe.

Time required

Preparation – 5 minutes Cooking – 15 minutes Grinding – 5 minutes Total – 20 minutes

Servings – 5

Ingredients for creamy spinach avocado hummus vegan recipe

1. Onion (chopped) – 1 cup
2. Olive oil – 2 tablespoons
3. Chickpeas( cooked) – 2 cups
4. Water – ¾ cup
5. Spinach leaves – 200 gram
6. Medium ripe Avocado -1 no.
7. Lemon juice – 2 teaspoon
8. Garlic cloves – 2 no.
9. Tahini – 3 tablespoons
10. Ground cumin – 1 teaspoon
11. Cayenne pepper – 1 teaspoon
12. Salt – 1 teaspoon

Topping 

1. Extra virgin olive oil – 3 tablespoons
2. Jalapeno (finely chopped) – 1

Equipment required.

1. Fry pan with lid cover
2. Grinder
3. Refrigerator bowl
4. Refrigerator

Directions for creamy spinach avocado hummus vegan recipe

Step 1.

Take a pan and put it on the flame. Put 2 tablespoons of olive oil in it. Let it warm.

Step 2.

After that add ¼ Teaspoon salt and chopped onion to the pan and cook it until it changes its color from white to light brown.

Step 3

Now add cooked chickpeas to the pan and also add ¾ cup of water in it. Mix all the ingredients well.

Step 4

After that let it simmer and then cover the pan with the lid and cook chickpeas for 10 minutes on medium flame 

Step 5

After 10 minutes chickpeas start releasing cream. 

Step 6 

It’s time to add Spinach leaves. Add spinach leaves to the pan and mix with the chickpeas.

Step 7

When leaves start wilting, turn off the flame. And let it cool down completely.

Step 8.

After cooling transfer the mixture to the grinder and add other ingredients like Avocado, ground cumin, tahini, Cayenne pepper, salt, and lemon juice.

Step 9.

Now start grinding the mixture it will take 4 to 5 minutes for the complete creamy mixing.

Step 10 

After grinding transfer the recipe to a refrigerator bowl.

Step 11.

Before serving put this recipe bowl in the refrigerator for 2 hours.

Step 12.

After two hours take out the bowl and put the Creamy spinach avocado hummus vegan recipe in a serving bowl and prepare its topping with extra virgin olive oil and chopped jalapenos.

Your Creamy spinach avocado hummus vegan recipe is ready. Serve it with tortillas. This is the most simple and easy vegan recipe. Please comment on us after making this delicious recipe. If you are a food lover visit our website recipes4me. There you will find a number of recipes. Try them and make happy your loved ones.