The best homemade fiddlehead fern recipe is the recipe which is prepared by the fiddlehead ferns. Fiddlehead fern is a hilly vegetable which grows during summer for a short time period. This is a low-calorie food which is very healthy for us. This vegetable is good for our hearts. The best homemade fiddlehead fern recipe is used traditionally by Northern France and Asian regions. This is very helpful to lose weight so this can be used as a weight loss recipe.
Fiddlehead ferns are very rich in manganese, antioxidants and low carbohydrate. It is also a low-carbohydrate diet. This is also very easy to make. Today we will learn to make this delicious best homemade fiddlehead fern recipe in every detail. So let’s start.
Time required
Preparation – 7 minutes
Cooking – 20 minutes
Serving – 3-4
Ingredients required for best homemade fiddlehead fern recipe
- Fiddlehead fern (cleaned and we’ll dice) – ½ kg
- Olive oil – 2 tablespoon
- Cumin seeds – 1 teaspoon
- Red chilli powder – ½ teaspoon
- Turmeric – ½ teaspoon
- Coriander powder – 1 teaspoon
- Curd – ½ cup
- Water
The process to make the best homemade fiddlehead fern recipe
Step 1.
Clean the fiddlehead fern with cloth and water to remove its external hairs. After that, cut it into small 1-inch pieces. Keep it aside.
Step 2
Now take a pan and put 2 tablespoons of olive oil in it and let it warm.
Step 3
Now add cumin seeds in it and let it splutter.
Step 4
After the spluttering of the cumin seeds adds diced fiddlehead fern to the pan.
Step 5
Add all other ingredients like chilli powder, coriander powder, salt and turmeric as per described in the ingredients. If you want it spicier or crunchy you can add spices as per your taste.
Step 6
Now mix all the ingredients well until a uniform colour is not achieved.
Step 7
Now add water to it to cook. And cover the pan with the lid and let it cook for 15 minutes. Keep stirring from time to time.
Step 8
After 15 minus fiddlehead fern became soft and tender. Now add curd to the pan and mix well.
Step 9
After adding curd cook, it on low heat for 5 minutes.
Step 10
After 5 minus your delicious best homemade fiddlehead fern recipe is ready.
You can have it alone as well as with the tortillas. This recipe is very healthy for the person who is very health-conscious. It has many benefits for our health. After tasting this best homemade fiddlehead fern recipe please comment on us. If you are a food lover and health conscious and want to make other healthy recipes visit our website recipes4me. There you will find many delicious recipes from all over the world.